saif ali khan Fifteen years ago, he decided to make a big change in his lifestyle. quit smoking after experiencing mild heart attack In an interview with ETimes, Saif shared insights about his decision and highlighted the importance of: respect your bodyespecially as you get older.
Talking about the concept of age, Saif said, “Age is relative. You can look beautiful even at 42 if you don't smoke or drink and respect your body.On the other hand, if you don't smoke or take drugs… If you want to do that, you have to get older.” Understand that you're not in your 20s yet and you're not going to get over this. ” The actor emphasizes the need for a healthy lifestyle, saying that habits such as smoking and drinking can become harmful over time. Reflecting on his changed lifestyle, Saif expressed the joy of waking up feeling healthy, alert and free from the burden of a hangover. He spoke of his newfound appreciation for activities such as reading newspapers, going to the gym, and spending quality time with his wife at his home. Saif adopted an anti-drinking and anti-smoking stance and advocated a balanced and mindful approach to life.
In the past, when Saif faced health concerns such as a mild heart attack, several Bollywood actors including Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli and Jackie Shroff Celebrities visited him to check on his health. Saif's transformation is a source of inspiration and shows the positive impact of ditching habits that can put your health at risk and embracing a happier lifestyle.
Talking about the concept of age, Saif said, “Age is relative. You can look beautiful even at 42 if you don't smoke or drink and respect your body.On the other hand, if you don't smoke or take drugs… If you want to do that, you have to get older.” Understand that you're not in your 20s yet and you're not going to get over this. ” The actor emphasizes the need for a healthy lifestyle, saying that habits such as smoking and drinking can become harmful over time. Reflecting on his changed lifestyle, Saif expressed the joy of waking up feeling healthy, alert and free from the burden of a hangover. He spoke of his newfound appreciation for activities such as reading newspapers, going to the gym, and spending quality time with his wife at his home. Saif adopted an anti-drinking and anti-smoking stance and advocated a balanced and mindful approach to life.
In the past, when Saif faced health concerns such as a mild heart attack, several Bollywood actors including Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli and Jackie Shroff Celebrities visited him to check on his health. Saif's transformation is a source of inspiration and shows the positive impact of ditching habits that can put your health at risk and embracing a happier lifestyle.