The start of a new year often brings with it a rise in resolutions. At MetroWest YMCA, we are dedicated to turning that aspiration into a tangible reality. No matter your goals, our community-focused approach provides the ideal support system to ensure your success. Below we'll show you how to help with three common solutions.
Enjoy more quality family time:
If you want to spend more quality time with your loved ones, the Y has you covered. We offer our members a variety of family-friendly activities, from free special events and open family swims and gym hours in Framingham to weekly indoor archery and rock climbing in Hopkinton. Masu. Rediscover the joy of authentic connection and stay active at the same time.
Build healthier habits:
Whether you want to learn pickleball, practice mindful eating, or prioritize your health, our staff is here to help. At the Y, we know the key to building healthy habits is setting the right goals and getting support. Our certified personal trainers, registered dietitians, and program directors help him set SMART goals that are specific, measurable, achievable, relevant, and timely, turning big goals into smaller, more manageable steps. Can be divided. You can also get off to the right start with free wellness her consultations and equipment fittings in small groups where you can connect with other members.
Connect with your community intentionally:
There are no strangers at the MetroWest YMCA. They are just friends waiting to meet. There are many opportunities to meet new people in our programs and group exercise classes. Connect with other families through regular cooking classes and special events like our upcoming Valentine's Day party. You also have the opportunity to support your neighbors through volunteer opportunities that address important community needs, such as food access, youth empowerment, and water safety awareness. As a cause-driven charity that helps people build health in mind, spirit and body, we rely on the gifts of time, talent and treasure to serve MetroWest.
Our offer to you:
Join MetroWest YMCA as a Full-Access Framingham Member this January and your joining fee will be waived, saving you up to $75. More importantly, we help you keep the promises you make to yourself and to building healthier, more connected, and vibrant communities where everyone has the opportunity to grow. We welcome your participation. Learn more at MetroWestYMCA.org
