A woman has revealed her unusual secret to getting the 'best sleep' of your life.
Carrie Gailey went viral after making a video showing how she wears a long-sleeved sweatshirt as part of her bedtime routine.
Watch the video above: Women's unusual tricks to get the best night's sleep.
For more lifestyle news and videos, check out Lifestyle. >>
“I'm laughing at myself but I swear it works. Try it,” said the American fashion and beauty vlogger.
“I've had the best sleep of my life for the last four nights. Let me show you how I hacked this system.”
The video shows her with her shirt tied around her head, completely covering her eyes.
“So all you need is a sweatshirt,” she said.
“Take a sweatshirt, fold it in half, let the sleeves hang down, and cover the top half of your head. Leave your mouth and nose open.
“Then stand on the pillow and grab the arm sleeve of your sweatshirt and wrap it around your face.”
Curry, who sleeps on her back, said this technique helps her nod off every night.
“I’m having the best sleep I’ve ever had in my life,” she said.
“It's very comfortable. I don't know how to explain it, but it has a magical effect.”
Callie's video has been viewed nearly 11 million times, with many praising the hack and sharing their own sleep hacks.
One commenter laughed: “I literally sleep like this every night. I thought I was crazy.”
Another said: “This seems insane but I'm 100 per cent going to try it tonight.”
A third added: “I thought I was the only one who did this. I wear fuzzy pants and wrap my legs around my head.”
One person suggested using a “sleep mask, earplugs, and tape over your mouth” to get a better night's sleep.
For more engaging lifestyle content, visit 7Life. Facebook.
