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Imposter Syndrome: 5 Signs to Watch Out for

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Published: February 4, 2024 06:55 PM (IST)

  • From being overworked to setting incredibly high expectations for yourself, here are some signs of impostor syndrome we should be aware of.

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Imposter syndrome is a condition in which a high-achieving individual feels an extreme lack of confidence in their intelligence, skills, and accomplishments. "Recognize and own your accomplishments. Stop explaining your success as if it happened by luck or other external factors. Give yourself permission to be proud of your accomplishments." Therapist Carrie Howard writes about five signs of impostor syndrome we should look out for: (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

Imposter syndrome is a condition in which a high-achieving individual feels an extreme lack of confidence in their intelligence, skills, and accomplishments. “Recognize and own your accomplishments. Stop explaining away your successes as if they happened by luck or other external factors. Give yourself permission to be proud of your accomplishments. ” writes therapist Carrie Howard as she shares five signs of impostor syndrome that we should all be experiencing. (unsplash)

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We feel that whatever we are doing is a means of impersonation and will soon be exposed to everyone as fraudsters. (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

We feel that whatever we are doing is a false instrument and will soon be exposed to everyone as a fraud. (unsplash)

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A harsh inner critic makes us feel worthless and constantly doubt our abilities. (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

A harsh inner critic makes us feel worthless and constantly doubt our abilities. (unsplash)

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We constantly make unhealthy comparisons to others, making us feel bad about ourselves. (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

We constantly make unhealthy comparisons to others, making us feel bad about ourselves. (unsplash)

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We are so afraid of rejection and failure that we think we will never be good enough. (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

We are so afraid of rejection and failure that we think we will never be good enough. (unsplash)

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We set impossibly high standards for ourselves and suffer from perfectionism. We are also overworked and on the verge of burnout. (Unsplash)
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Published: February 4, 2024 06:55 PM (IST)

We set impossibly high standards for ourselves and suffer from perfectionism. Sometimes we work too much and end up on the brink of burnout. (unsplash)



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